Naga Fitness was founded by Gina Engel, registered yoga teacher, Reiki master, HKC certified kettlebell trainer, certified personal trainer, certified aerobics instructor. Gina has over 20 years experience as a personal trainer and fitness instructor including 18 years as a certified yoga instructor. Gina has studied with many internationally known yoga and meditation teachers including Baron Baptiste, Dharma Mittra, Bryan Kest, Richard Freeman and Marshall Govindan. She has also completed Ashtanga yoga advanced teacher training with David Swenson.
Classes offered include Power yoga, Ashtanga yoga, Hatha yoga, Kundalini yoga, Meditation, Kettlebells and Core Fusion.
Classes are held in Sterling, MA at 31 Main St (Route 12) within the 1835 Town Hall. The 1835 Town Hall, also known as the Old Town Hall, is located opposite the Sterling Town Common in Central Massachusetts convenient to the surrounding communities of Leominster, Clinton, Lancaster, West Boylston, Holden and Princeton. Our classes are on the first floor through the double doors towards the back of the building. There is parking on the sides of the building, street parking in front of the building and additional space in the parking lot behind the white building next door across Maple St.
The following classes will not be held this week: Cardio kickboxing mon, mar 2; Butts and guts tues, mar 3; Power yoga tues, mar 3;
Kettlebells wed, mar 4. Sorry for any inconvenience! Will be back on Saturday morning!!